Note: Classes are designed for all levels and can be done in your living room.
GET FIT NOW.
You don't need to wait for your schedule to align with a fitness class or a personal trainer magically. Get your LIVE recorded workouts and jump in with Lisa—you can start today.
PIECE OF CAKE BOOTCAMP VALUES
I believe moving should be motivating. I want you to feel accomplished and empowered when you finish your workouts.
I believe in a fitness class that is enjoyable, fast, and includes positive intentions so it'll be simple to stay on track and keep improving your body, mind, and spirit all at once.
I believe we all deserve to love our bodies as they are and treat them with gratitude and respect no matter what.
I believe I won't and can't do this alone so I'm happy that we are in this together.
HOW IT WORKS
INTENTIONAL WARM UP
Taking inspiration from matnra and affirmations all warm ups begin with a theme for each workout. All workouts can be done in the comfort of your living room.
22 MIN HIIT + STRETCHING
No weights needed and modifications for different levels of
experience are offered for the exercises. Finish each class with a couple minutes of cool down and thoughtful attention to take into your day.
LIFETIME ACCESS TO RECORDINGS
Once you buy, you'll always have access to the recordings from your workouts plus the PDF and motivational screen savers. You can go back and re-do them anytime you want.
What Past P.O.C.ampers Have Said:
"The in-home, online bootcamps really have been a Piece of Cake. It's so nice to know I don't have to leave the house, and they're a perfect morning ritual: motivation for an early rise, movement and meditation to start a spectacular day. My days are better when I start with these morning workouts. I have more energy throughout the day, and I feel a sense of community with Lisa and the others doing the bootcamp. I highly recommend Piece of Cake Bootcamp for all levels!"
“Lisa's hot ass booty camp was so much fun and got me back in the groove! I had tried to get my workout goals going again and just kept falling off the wagon. Having her fun and upbeat and positive start to the morning held me accountable to showing up and getting my inertia going. Now working out is a part of my morning routine again and I feel strong energetic and happy! Piece of Cake Boot Camp has been a positive force in my life and I can’t thank you enough."
"The workouts were fun, different enough so you never got bored and challenging all at the same time. Lisa was awesome to work with and gave modifications when you needed to lessen the impact on joints. It was great starting my days out with her. Highly recommend attending."
"I love getting out of bed and working out in my jammies. It's a quick 30 minute workout with meditation at the end. I always finish feeling accomplished, happy, sweaty, and excited for my day. And Lisa's dying cockroach exercise is the best. You'll get and AB workout from laughing and the exercise."
"This is the EXACT set up I need to get myself back into being active and taking care of myself. I hadn't worked out in months, it didn't matter- I was doing this in the privacy of my home! The first couple works outs I was sweating just with the warm ups- but then I started doing more and more! Also, with bad elbows and wrists, Lisa offered modifications so I could still get my reps in. The fact that it was Live and with other fun ladies working out together really made this something to look forward to!"
"Lisa Van Ahn is a bright spark in the early morrning. She is enthusiastic and endlessly supportive. A modification is offered with each exercise and I am never pushed to do more than is comfortable. The workouts are varied and enjoyable. Lisa offers a thoughtful intention and meditation at the beginning and end of each session. These ground me for the day and I find myself repeating them. My favorite is “I will see it when I believe it." Finally, I’m more flexible, in better shape and I can do 25 push ups in a row."
PIECE OF CAKE SESSIONS
You get 12 recorded workouts plus the screen savers and PDFs for each training for only $36. You'll have lifetime access to these materials so that you can do the workouts over and over! I can't wait for you to see results and feel happy in your movement.