HAPPY MOVEMENT STARTS RIGHT NOW, RIGHT WHERE YOU ARE.
You don't need to wait for your schedule to magically align with a fitness class or a personal trainer. Get your LIVE recorded workouts and jump in—you can start today.
PIECE OF CAKE BOOTCAMP VALUES
I believe moving should be motivating. I want you to feel accomplished and empowered when you finish your workouts.
I believe in a fitness class that is enjoyable, fast, and includes positive intentions so it'll be simple to stay on track and keep improving your body, mind, and spirit all at once.
I believe we all deserve to love our bodies as they are and treat them with gratitude and respect no matter what.
I believe I won't and can't do this alone so I'm happy that we are in this together.
HOW IT WORKS
When you sign up for the Piece Of Cake Bootcamp Recorded Sessions you'll have instant access.
- INTENTIONAL WARMUP Taking inspiration from matnra and affirmations all warm ups begin with a theme for each workout.
- 22 MINUTE H.I.I.T CLASS All workouts can be done in the comfort of your living room. No weights needed and modifications for different experience levels are offered for the exercises.
- STRETCH + AWARENESS PRACTICE Finish each class with a couple minutes of cool down and thoughtful attention to take into your day.
- LIFETIME ACCESS TO RECORDINGS Once you buy, you'll always have access to the recordings from your workouts plus the PDF and motivational screen savers. You can go back and re-do them anytime you want.
- PERSONAL SUPPORT You're never alone. I'm always available to you through email or text so you can keep me up to date on your progress.