I AM Confidence Building Event for Mothers & Daughters
This 2-hour event begins with an intentional yoga class taught by Robyn. In this yoga class we'll harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to bring balance to the body, mind, and soul.
After our workout we'll begin break out sessions to have an experiential conversation about inspiration and begin designing our own inspiration boards. This workshop will help both mothers and daughters connect with each other in a meaningful way and allow them to bring inspiration and intention into our daily lives.
BONUS: Every participant will receive materials to design and create their own inspiration board to take home with them. Peanut free snacks will be provided to help fuel the creativity process.
WHEN? Sunday, May 6th WHAT TIME? 1-3pm WHERE? mXe Studio | 4279 Sheridan Avenue S. Minneapolis, MN. WHO? Girls ages 8+ & women all ages ($50 mother/daughter pair, $10 additional girls) WHY? We believe in setting intentions and moving our bodies to find inspiration. We also know creating an inspiration board for your life is an empowering step towards creating a life you love and staying connected to you passions and purpose. Don't miss out on this one. Sign up before we sell out!
Lisa Van Ahn is a pro boxer and kickboxer, speaker, coach, and founder of the I AM Initiative; a confidence & empowerment curriculum + program for young women. Lisa is passionate about teaching girls the principles she didn’t have the opportunity to learn until later in life. It is her deepest desire to give these young women the tools to be strong, in middle school, high school, college and beyond so they are able to confidently overcome the obstacles they encounter throughout their life and be positive change in the world.
Robyn Deusterman is an inspirational speaker, transformational coach and founder of The Gratitude Project & The Gratitude Getaway. She believes that every girl and woman everywhere deserves to live a life they love, free from self-doubt and bounding with self-love. Her mission is to coach women toward embracing who they are and gain the power and confidence to live the life of their dreams. She is particularly gifted in the area of gratitude and teaching the life-changing power of bringing this attitude and mindset into your everyday life.