GOOD VIBES & GRATITUDE WORKSHOP

I AM Confidence Building Event for Mothers & Daughters

ABOUT GOOD VIBES & GRATITUDE:

This 2 hour event begins with an awesome and inspirational IntenSati workout class. If you haven't experienced this amazing and feel good workout you can find out more about here

After our workout we'll split off into adult and young-adult break out sessions to have an experiental conversation about gratitude and how we can bring it into our daily lives in exciting and adventurous ways.

This workshop will help both mothers and daughters connect with each other in a meaningful way and allow them to share and express their gratitude in a vulnerable and safe setting. 

BONUS: EXTRA SPECIAL CONTENT  

Every participant receives 6 gratitude postcards with stamps so they can share their love and gratefulness with others in the coming weeks as well as INCLUDED access to an online 6 week gratitude course to help continue the learning when the workshop is complete.


MORE WORKSHOP DETAILS

WHEN? Sunday, February 18th WHAT TIME? 1-3pm WHERE? A-mills Artist Lofts | 315 Main Street SE. Minneapolis, MN 55414 WHO? Girls ages 8+ & women all ages ($50 mother/daughter pair, $10 additional girls) WHY? We believe gratitude is a practice that will actually transform your life for the better. Imagine bringing this into your life WITH someone you love and care for too! There's a lot of conversation in social media about gratitude but what does it actually mean to bring it into your daily life? We're here to guide you to a graceful daily practice of gratitude with a kick-your-butt-feel-amazing workout too. Don't miss out on this one. Sign up before we sell out!

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YOUR TEACHERS

Lisa Van Ahn is a pro boxer and kickboxer, speaker, coach, and founder of the I AM Initiative; a confidence & empowerment curriculum + program for young women. Lisa is passionate about teaching girls the principles she didn’t have the opportunity to learn until later in life. It is her deepest desire to give these young women the tools to be strong, in middle school, high school, college and beyond so they are able to confidently overcome the obstacles they encounter throughout their life and be positive change in the world.

Robyn Deusterman is an inspirational speaker, transformational coach and founder of The Gratitude Project & The Gratitude Getaway. She believes that every girl and woman everywhere deserves to live a life they love, free from self-doubt and bounding with self-love. Her mission is to coach women toward embracing who they are and gain the power and confidence to live the life of their dreams. She is particularly gifted in the area of gratitude and teaching the life-changing power of bringing this attitude and mindset into your everyday life.

BE STRONG. DISCOVER GRATITUDE. LIVE POWERFULLY.